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The Ashtanga Yoga Second Series is a challenging practice that has the power to transform every aspect of your life. ... More
Join Kino for a brief introduction to this Ashtanga Yoga Second Series Course. Use this course for when you feel read... More
Join Kino for an explanation of the Second Series, the purposes it can serve in your life, a full break down of what ... More
This tutorial covers the first 2 poses of the Ashtanga Yoga Second Series pashasana and krounchasana. Use this class ... More
Join Kino for a class that all about building up to the backbends. Backbends allow you to open up new energy centers ... More
This tutorial is all about Bakasana from the Ashtanga Yoga Second series, including, mechanics, purpose, and even why... More
This tutorial covers the middle twists of the intermediate series. Join Kino for a look at how these twists can help ... More
This tutorial covers the leg behind the head poses from the Ashtanga Yoga second series. Join Kino for a tutorial tha... More
In this class Kino will be discussing and demonstrating the challenging strength poses of the second series. These po... More
Join Kino for a class that’s all about integrating the shoulders and exploring the deep spinal movements that take yo... More
At the end of the intermediate series there are 7 headstands that are meant to build your sense of structural integra... More
Join Kino for a backbending focused tutorial that is all about tic-tocs and vrischikasana. This tutorial will walk yo... More
Join Kino for a full Ashtanga Yoga Second Series practice leading up to Kapotasana. More
Join Kino for a full Ashtanga Yoga Second Series practice leading up to Eka Pada Sirasana. More
Join Kino for a full Ashtanga Yoga Second Series practice leading up to Pinchamayurasana. More
Join Kino for a full guided practice of the Ashtanga Yoga Second Series. More
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment