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Ashtanga with Ajay Trailer
30 seconds
Meet Ajay
3 minutes, 26 seconds
Primary Series
1 hour, 16 minutes, 46 seconds
Utkatasana
2 minutes, 56 seconds
Uttitha Hasta Padangusthasana
3 minutes, 43 seconds
Jumps
3 minutes, 45 seconds
Marichasana C
2 minutes, 44 seconds
Marichasana D
4 minutes, 32 seconds
Bujapidasana
3 minutes,
Supta Kurmasana
2 minutes, 54 seconds
Garbha Pindasana
2 minutes, 23 seconds
Setu Bandhasana
3 minutes, 18 seconds
Urdhva Dhanurasana
3 minutes, 8 seconds
Dropbacks
5 minutes, 10 seconds
Headstand
4 minutes, 11 seconds
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