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Ashtanga with Ty Landrum
Ashtanga - 4 Lessons
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Ashtanga with Ty Landrum Trailer
34 seconds
Jumps
16 minutes, 31 seconds
Prana and Apana
10 minutes, 52 seconds
Primary Series
1 hour, 27 minutes, 17 seconds
Title:
Ashtanga with Ty Landrum
Description:
This course offers a full Ashtanga Yoga primary series practice with Ty Landrum, including his special cues that will help you stay focused, find proper alignment, and move your through practice with ease. learn about the importance of Prana and Apana, how to properly jump back and jump through, and so much more through this Ashtanga Yoga Course with Ty.
Host:
Ty Landrum
Style:
Ashtanga
Level:
Intermediate
Lesson Count:
4 lessons
Total Duration:
1 hour, 55 minutes, 16 seconds
Students:
9165
Course Created On:
July 17th, 2017
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