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Ashtanga with Ty Landrum

Ashtanga - 4 Lessons

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Ashtanga with Ty Landrum Trailer

34 seconds

Jumps

16 minutes, 31 seconds

Prana and Apana

10 minutes, 52 seconds

Primary Series

1 hour, 27 minutes, 17 seconds



Title:
Ashtanga with Ty Landrum

Description:
This course offers a full Ashtanga Yoga primary series practice with Ty Landrum, including his special cues that will help you stay focused, find proper alignment, and move your through practice with ease. learn about the importance of Prana and Apana, how to properly jump back and jump through, and so much more through this Ashtanga Yoga Course with Ty.

Host:
Ty Landrum

Style:
Ashtanga

Level:
Intermediate

Lesson Count:
4 lessons

Total Duration:
1 hour, 55 minutes, 16 seconds

Students:
9165

Course Created On:
July 17th, 2017

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