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Ashtanga Yoga Intermediate Series Practice & Pose...

Yoga Tutorials - 12 Lessons

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Ashtanga Yoga Intermediate Serie...

59 seconds

Demo

2 minutes, 34 seconds

Guided Intermediate Series

1 hour, 24 minutes, 56 seconds

Pasasana

5 minutes, 48 seconds

Krouchasana

6 minutes, 33 seconds

Ustrasana

6 minutes, 22 seconds

Kapotasana

8 minutes, 54 seconds

Eka Pada Sirsasana

7 minutes, 31 seconds

Pincha Mayurasana

4 minutes, 44 seconds

Karandavasana

8 minutes, 5 seconds

Supta Urdhva Pada Vajrasana

3 minutes, 14 seconds

Laghu Vajrasana

4 minutes, 41 seconds


Course InfoComments

Title:
Ashtanga Yoga Intermediate Series Practice & Pose Tutorials

Description:
Ty’s new Ashtanga Yoga Intermediate Series Course is a combination of pose tutorials, plus a full, real-time demo of the practice that you can move along with at home. Use this course to learn how to come into and out of some of the more challenging postures from this series, plus get Ty’s tips tricks and modifications for helping to make these challenging postures more accessible.

Host:
Ty Landrum

Style:
Yoga Tutorials

Level:
Intermediate

Lesson Count:
12 lessons

Total Duration:
2 hours, 24 minutes, 25 seconds

Students:
5801

Course Created On:
December 5th, 2018

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