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Ashtanga Yoga Tapas
Ashtanga - 3 Lessons
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Intro to Ashtanga
25 minutes, 35 seconds
Backbends for the Inflexibles
18 minutes, 8 seconds
Discipline and Passion
10 minutes, 26 seconds
Title:
Ashtanga Yoga Tapas
Description:
In this course, David Robson gives you a glimpse into his Ashtanga practice, little teasers or tapas if you will. David details the discipline and passion involved in having a practice, a little bit about the Ashtanga practice, and breaks down key elements of one of the core poses.
Host:
David Robson
Style:
Ashtanga
Level:
Beginner
Lesson Count:
3 lessons
Total Duration:
54 minutes, 10 seconds
Students:
8282
Course Created On:
February 25th, 2017
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