Title:

Ashtanga Yoga Tapas

Description:

In this course, David Robson gives you a glimpse into his Ashtanga practice, little teasers or tapas if you will. David details the discipline and passion involved in having a practice, a little bit about the Ashtanga practice, and breaks down key elements of one of the core poses.

Host:

David Robson

Style:

Ashtanga

Level:

Beginner

Lesson Count:

3 lessons

Total Duration:

54 minutes, 10 seconds

Students:

5496

Course Created On:

February 25th, 2017