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In this lesson, David Robson gives you an introduction to the Ashtanga practice. He breaks down the movements, breath... More
In this lesson, David Robson guides us through one of the core poses of any Ashtanga or Vinyasa practice, Upward Faci... More
In this lesson, David Robson discusses the importance of balancing both discipline and passion when it comes to your ... More
Honor the practice. Honor the tradition. Honor Yourself.
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Unlimited streaming
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New classes every week
World's best teachers
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