Watch
Programs
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
Ashtanga Yoga with Mark
Ashtanga - 7 Lessons
Subscribe to get free access to this course and over 400 others.
Get started with a 14-day free trial!Ashtanga Yoga With Mark Robberds...
1 minute,
Backbending
16 minutes, 55 seconds
Marichasana C
7 minutes, 10 seconds
Marichasana D
6 minutes, 43 seconds
Pashasana
5 minutes, 10 seconds
Led Primary
1 hour, 26 minutes, 41 seconds
Led Intermediate Series
1 hour, 19 minutes, 8 seconds
Title:
Ashtanga Yoga with Mark
Description:
With this course, you will be able to explore various postures from the Ashtanga Yoga Method and how they can be achieved in different bodies. Join Mark and his small group of students as he uses hands on assists and modifications to help students achieve each posture. Then put what you’ve learned to work in a full primary series practice.
Host:
Mark Robberds
Style:
Ashtanga
Level:
Intermediate
Lesson Count:
7 lessons
Total Duration:
3 hours, 22 minutes, 48 seconds
Students:
17096
Course Created On:
March 26th, 2018
Choose from our membership options below and start practicing today!
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts