Title:

Backbending with Ease

Description:

Learn the important principles in backbending as Laruga takes you through several backbending poses through the various tutorials offered in this course. As you move through each pose, one-by-one, you will begin to develop more support and integrity in the practice of backbending. Once you’ve successfully completed each of Laruga’s tutorials, join her for a 30 minute guided practice that will help you incorporate what you’ve learned through a thoughtfully designed backbending sequence.

Host:

Laruga Glaser

Style:

Yoga Tutorials

Level:

Intermediate

Lesson Count:

8 lessons

Total Duration:

1 hour, 21 minutes, 33 seconds

Students:

6692

Course Created On:

December 14th, 2018