Episodes

• 

  Duration: 44 minutes, 33 seconds

  A Demonstration of Ashtanga Yoga

  Watch as Kino gives a beautiful demonstration of the Ashtanga Yoga series followed by an explanation of what Ashtanga... More
• 

  Duration: 1 hour, 35 minutes, 45 seconds

  Ashtanga Primary Series Led By Kino

  Join Kino and a full class of other yogis as Kino leads you through the primary ashtanga yoga series. Focus: asht... More
• 

  Duration: 2 hours, 51 seconds

  Full Practice With Kino

  Follow along with Kino and a group of yogis in San Fransisco as she guides you through a full two-hour ashtanga yoga ... More
• 

  Duration: 13 minutes, 28 seconds

  Guided Meditation With Kino

  Sit down with Kino for some brief Sanskrit chanting followed by a guided meditation. Bring your mind to rest and find... More
• 

  Duration: 1 hour, 57 minutes, 49 seconds

  Guided Primary Series With Kino

  Follow along with Kino and a group of yogis in Amsterdam as she guides you through the Primary Ashtanga Series. Fo... More
• 

  Duration: 1 hour, 16 minutes, 51 seconds

  Intro To Yoga With Kino

  Join Kino and a full class of other yogis as she breaks down and leads you through an ashtanga yoga series for beginn... More
• 

  Duration: 1 hour, 49 minutes, 41 seconds

  Lead Primary with Kino

  Follow along with Kino and a group of yogis in Poland as she leads you through 2 hours of the whole primary series. P... More