Episodes
Duration: 44 minutes, 33 seconds
A Demonstration of Ashtanga Yoga
Watch as Kino gives a beautiful demonstration of the Ashtanga Yoga series followed by an explanation of what Ashtanga... More
Duration: 1 hour, 35 minutes, 45 seconds
Ashtanga Primary Series Led By Kino
Join Kino and a full class of other yogis as Kino leads you through the primary ashtanga yoga series. Focus: asht... More
Duration: 2 hours, 51 seconds
Full Practice With Kino
Follow along with Kino and a group of yogis in San Fransisco as she guides you through a full two-hour ashtanga yoga ... More
Duration: 13 minutes, 28 seconds
Guided Meditation With Kino
Sit down with Kino for some brief Sanskrit chanting followed by a guided meditation. Bring your mind to rest and find... More
Duration: 1 hour, 57 minutes, 49 seconds
Guided Primary Series With Kino
Follow along with Kino and a group of yogis in Amsterdam as she guides you through the Primary Ashtanga Series. Fo... More
Duration: 1 hour, 16 minutes, 51 seconds
Intro To Yoga With Kino
Join Kino and a full class of other yogis as she breaks down and leads you through an ashtanga yoga series for beginn... More
Duration: 1 hour, 49 minutes, 41 seconds
Led Primary with Kino
Follow along with Kino and a group of yogis in Poland as she leads you through 2 hours of the whole primary series. P... More
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New courses every month
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