The foundational tenet of astrology is captured by the phrases: “as above so below,” and “as within so without.” To this, I like to append – “as with her so ...
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October 30, 2023 -
October 26, 2023 How to do Modified Lotus Pose (Padmasana) for Chair Yoga
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October 23, 2023 What is the Spirit of Yoga?
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October 19, 2023 How to do Bujapidasana (Arm Pressing Pose or Arm Pressure Pose)
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October 16, 2023 Unlock Your Shoulder Mobility: Essential Exercises for Yoga Beginners
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October 12, 2023 How to do Modified Standing Split
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October 9, 2023 Unlocking the Ashtanga Primary Series: A Step-by-Step Guide for Beginners
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October 5, 2023 How to do Supported Fish Pose
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September 28, 2023 How to do Modified Parighasana
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September 25, 2023 Foundational Yoga Poses for Beginners: Build Strength and Flexibility