Your practice might begin on a yoga mat but undoubtedly will ripple into every other aspect of your life and every single interaction you come across. I was introduced to ...
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February 21, 2022 -
February 17, 2022 How to do Marichasana B
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February 14, 2022 An Interview with Jenny Perez
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February 10, 2022 How to do Kapotasana (King Pigeon Pose)
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February 7, 2022 What is Your Body Telling You?
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February 4, 2022 Moving Into Intermediate Series: When Are You Ready?
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February 3, 2022 How to do Hanumanasana (Yoga Splits)
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January 31, 2022 Finding a Yoga Home
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January 27, 2022 How to do Simple Bridge Pose
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January 24, 2022 Yoga for Back Pain Relief: An Easy 20 Minute Sequence