The yoga pose Pincha Mayurasana or feathered peacock pose is a challenging asana that requires strength and balance. The benefits of doing this pose include improved posture, increased flexibility, and ...
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March 24, 2022 -
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February 28, 2022 Overcoming Agonizing Body Image Dissatisfaction with Yoga
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February 24, 2022 How to do Parsvakonasana (Extended Side Angle Pose)