“Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment ...
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December 13, 2021 -
December 9, 2021 How to do Marichasana A
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December 6, 2021 4 Ways to Raise Your Vibration and Frequency
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December 3, 2021 23 Yoga Gift Ideas
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December 2, 2021 How to do Laghu Vajrasana (The Little Thunderbolt)
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November 29, 2021 How to Navigate Your Emotional Highs and Lows
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November 25, 2021 How to do Krounchasana (Heron Pose)
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November 22, 2021 How to Start a Life-Changing Gratitude Practice
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November 18, 2021 How to do Setu Bandhasana
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November 15, 2021 ANXIETY (An excerpt from Yoga Revolution: Building a Practice of Courage & Compassion)
