Do you suffer from the symptoms of excess estrogen: Acne, bloating, irritability, fatigue, insomnia, low libido, infertility, period problems? Well, you aren’t alone! Upwards of 80% of women report having ...
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October 2, 2020 -
September 28, 2020 Suryanamskar (Sun Salutation) – Reverence for the teacher
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September 25, 2020 the Hidden Value of Transitions: Upavistha Konasana
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September 21, 2020 Intersectionality & Yoga
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September 18, 2020 How Injury Brought Me Closer to the Purpose of Yoga
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September 14, 2020 Simple Ways to Teach Ashtanga Yoga with a Trauma-Informed Lens
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September 11, 2020 What is Vedanta?
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September 7, 2020 What Is Mantra & How Do We Use It Respectfully?
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September 4, 2020 Yin Yoga: Who Needs It?
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August 31, 2020 Bakasana (Crane Pose) – Living with Equanimity
