There is no easy way to say this but the reality is that Ashtanga Yoga is in fact really hard. The longer you practice the more you forget what a ...
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February 6, 2018 -
February 2, 2018 Yoga Sūtra 1.23 – Īśvara Pranidhānād Vā.
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January 29, 2018 Master These 3 Yoga Sutras
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January 25, 2018 Baked Apples with Vanilla Ice Cream and Almond Butter Caramel
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January 23, 2018 Chair Yoga For Happiness
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January 18, 2018 Cucumber Pasta – Not Your Average Pesto
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January 16, 2018 3 Types of Procrastination: Which Do You Favor?
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January 12, 2018 Member Feature: Johanna Kivinen
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January 11, 2018 Gut-Friendly Marrakesh Casserole
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January 10, 2018 So Many Tips for Dealing with Body Image Angst Over the Holidays!
