Do what feels best in your body. Modify as needed to make this practice your own. Warrior Three Pose Tips Square the hips toward the earth Soften the shoulders away ...
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March 31, 2020 -
March 23, 2020 Nine Tools To Help You Stay Calm & Reduce Anxiety
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February 4, 2020 Yoga Mythology Series: A Defeated King’s Last Words
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January 29, 2020 Yogi-Bitionism: How Patriarchy Steals our Female Elders
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December 24, 2019 The Myth of the Pain-Free Practice
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October 29, 2019 Be Strong Yoga Challenge with Kino MacGregor
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August 12, 2019 The Difference Between Intent and Impact
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June 26, 2019 Body Acceptance: Tools for Cultural Upheaval
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June 4, 2019 Yoga, Journaling, and the Healing Power of Self-Discovery
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May 28, 2019 Yogis at Ramadan
