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Building A Lifelong Practice

Specialty Yoga Programs - 5 Lessons

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Meet Adrian

3 minutes, 9 seconds

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43 minutes, 50 seconds



Title:
Building A Lifelong Practice

Description:
Your yoga practice should last a lifetime, so Adrian Molina has developed this powerful course to help you facilitate a healthy, mindful approach towards practicing, teaching, and being. Join Adrian as he helps you craft a plan for self-care built around the four things every practice should be: Safe. Smart. Sacred. Sustainable. This teacher development course is an exploration of self-care and stability in practice, deftly guiding students beyond the 30 postures contained in one hour of practice and into the context of the next 50 years of life.

Host:
Adrian Molina

Style:
Specialty Yoga Programs

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
2 hours, 54 minutes, 8 seconds

Students:
392

Course Created On:
December 18th, 2019

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