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Building A Lifelong Practice
Specialty Yoga Programs - 5 Lessons
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Meet Adrian
3 minutes, 9 seconds
The four S’s of Warrior Flow - S...
47 minutes, 13 seconds
The four S’s of Warrior Flow - S...
41 minutes, 48 seconds
The four S’s of Warrior Flow - S...
38 minutes, 6 seconds
The four S’s of Warrior Flow - S...
43 minutes, 50 seconds
Title:
Building A Lifelong Practice
Description:
Your yoga practice should last a lifetime, so Adrian Molina has developed this powerful course to help you facilitate a healthy, mindful approach towards practicing, teaching, and being. Join Adrian as he helps you craft a plan for self-care built around the four things every practice should be: Safe. Smart. Sacred. Sustainable. This teacher development course is an exploration of self-care and stability in practice, deftly guiding students beyond the 30 postures contained in one hour of practice and into the context of the next 50 years of life.
Host:
Adrian Molina
Style:
Specialty Yoga Programs
Level:
All Levels
Lesson Count:
5 lessons
Total Duration:
2 hours, 54 minutes, 8 seconds
Students:
392
Course Created On:
December 18th, 2019
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