Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial
November 1st - 21st

21 Day Ashtanga Yoga Challenge

Invite inspiration into your practice!

days

hours

seconds

Already a member? Sign in

1185 people are taking part. Sign up to join

How It Works

Sign Up

Enter your information to take part in the challenge.

Get Ready

Follow Omstars and the challenge hashtag #21dayashtangachallenge on social media and be part of the community.

Stay On Track

Check your email daily for new lessons. Post your progress on social media.

Finish Strong

Keep the momentum going and build your practice long after the challenge is over.

Sign up to join

Tap into the deeper elements of Ashtanga

Learn the finer points of Ashtanga from a community of dedicated teachers committed to sharing the practice with you. During this challenge, you’ll expand your knowledge of 21 foundational yoga poses.

The 21 Day Ashtanga Yoga Challenge is for people who are new to the practice and yogis who have been practicing for a while but want to deepen their understanding. There will be modifications and variations for all of the poses along the way to make it accessible to everyone. This challenge will also include LIVE interactive classes. Get ready to learn, move, and have fun with Ashtanga.

Challenge Schedule

November 1st - 21st

21 Day Ashtanga Yoga Challenge

Have fun with Ashtanga!

days

hours

seconds

Already a member? Sign in

Meet your teachers

Shanna Small
Shanna Small
Check out what people are saying about past challenges...
JOIN NOW

I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series with appropriate modifications for me.... Read More

@processmakesprogress
Omstars is your personal sanctuary

Practice Yoga and live the Yogi life - Move with grace. Radiate happiness. Be at peace.