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30 Days of Core Challenge with Kino MacGregor

It's never too late to join! Ignite your inner fire and begin the new year right!

15105 people have already joined. Sign Up Now!

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How It Works

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Enter your information to take part in the challenge.

Get Ready

Follow Omstars and the #totalbodyflexibility hashtag on social media and be part of the community.

Stay On Track

Check your email daily for new lessons. Post your progress on social media.

Finish Strong

Keep the momentum going and build your practice long after the challenge is over.

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It's never too late to join! Ignite your inner fire and begin the new year right!

Jumpstart your inner fire in January and put the spark back in your practice with Kino’s new challenge, 30 Days of Core! A strong core is the foundation of your yoga practice. During the 30 Days of Core Challenge, you’ll get new classes every day from Kino plus, 2 weekly LIVE classes with Q&A sessions. Whether you’re brand new to the practice or you’re an experienced practitioner this challenge is for you! Pose and movement variations will be included to make sure your daily dose of fire is truly accessible. These classes can be done as your practice of the day or as an add-on to your existing practice—it just depends on how much you want to sweat and move!

Join today to start and start the new year with yoga.

Challenge Schedule

Look forward to a new class every day for 30 days. Don’t forget to check your email daily for links to your live classes each and every week of the challenge too!

For this challenge we’re raising money for Yoga Gives Back, an organisation dedicated to creating a global yoga community to help women and girls through educations raising awareness and funds to alleviate poverty and provide educational opportunities. For every person that signs up, Omstars will be donating $1 to the Yoga Gives Back Charity, up to $5,000. We also want to give back to you for your support, which means when you sign up you also have the chance to win some AMAZING prizes from our sponsors!

30 Days of Core with Kino MacGregor

Begin the new year right and jumpstart your inner fire in January with Kino on Omstars

Sign up for a Free Trial and start practicing with us today!

Already a member? Sign in

Meet your teacher

Kino MacGregor

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga & 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga & practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram & over 500,000 subscribers on YouTube & Facebook, she spreads the message of yoga around the world.

To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center & experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, & ages. She believes yoga is truly for everyone.

Check out what people are saying about past challenges...

I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series with appropriate modifications for me.... Read More

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