The Ashtanga Basics Challenge
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How It Works
Sign Up
Enter your information to take part in the challenge.
Get Ready
Follow Omstars and the challenge hashtag on social media and be part of the community.
Stay On Track
Check your email daily for new lessons. Post your progress on social media.
Finish Strong
Keep the momentum going and build your practice long after the challenge is over.
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Welcome to the #astangabasicschallenge on Omstars – The yoga Network! This was a 10-day members-only challenge that focused on the basics of Ashtanga yoga. With Kino MacGregor as your guide, this challenge was and still is perfect for beginners. Each day there are 2 classes; a pose tutorial plus a flow sequence to help you directly apply the tips and tricks from the breakdown class. Don’t worry if you missed the live version of the challenge, it’s always available for members, simply click below to join and following along for the next 10 days. Not a member yet? No problem! Click the sign-up today button and get yourself started with this amazing 10-day immersion into the foundations of the Ashtanga yoga method with Kino!
Challenge Schedule
The Ashtanga Basics Challenge
Sign up for a Free Trial and start practicing with us today!
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