Title:

Clarity Practice

Description:

Welcome to Clarity Practice, a challenging and empowering course that will get you feeling the great potential of your body and the subtleties of your breath. Henry Winslow is an expert teacher who has crafted these eight classes to help you work into your flexibility and strengthen your major muscle groups with traditional yoga asana. Simultaneously, his teaching offers opportunity to let the awareness drop down into the more profound depths. Hips, core, backbending, twists, pranayama and mantra are all focal points of this diverse offering. You will finish these classes feeling invigorated, challenged, embodied and revitalized.

Host:

Henry Winslow

Style:

Vinyasa

Level:

Intermediate

Lesson Count:

10 lessons

Total Duration:

4 hours, 53 minutes, 47 seconds

Students:

22221

Course Created On:

April 3rd, 2020