Awareness Within the Practice

Awareness Within the Practice

Join Cory in this limited live meditation series to bring mindful awareness into your yoga practice—without adding extra time, pressure, or complexity. Through simple, grounded guidance, you’ll learn to tune into your breath, body, and presence in a way that turns movement into meditation. Discover how to carry that awareness into your daily life and reconnect with the clarity already within you.

Why You Should Take This Program

- Learn how to integrate meditation into your existing yoga practice

- Cultivate a sense of ease, presence, and clarity on the mat

- Shift from “doing” yoga to truly “experiencing” it

- Explore awareness as a tool for transformation in daily life

- Ideal for anyone craving a more connected and intentional practice

This Program Includes:

- A limited-time live meditation course with Cory

- Practical tools to bring awareness into breath and movement

- Guided practices to explore presence and spaciousness

- Replays available to revisit and deepen your experience

- Included with your Omstars+ membership