Intelligent Sequencing with Kat Fowler

If you want to feel confident and excited about designing yoga sequences that truly serve your students, Intelligent Sequencing with Kat Fowler is the workshop for you. In this 3-hour training, Kat shares her proven, formulaic method for creating thoughtful, anatomically informed sequences with a clear purpose. You’ll learn how to design classes that build logically toward a peak pose, how to use charts and brainstorming techniques in your planning process, and how to ensure that every pose in your sequence is intentional and supportive of your students’ needs.

Designed for yoga teachers who want to move beyond guesswork, this workshop provides a solid foundation for crafting classes that are engaging, safe, and effective for a variety of body types and levels. Kat—an E-RYT 500 and Yoga Alliance Continuing Education Provider with over 11 years of experience mentoring teachers—will guide you through sequencing strategies that will help you create themed practices, design purposeful flows, and keep your students coming back for more. By the end of the workshop, you'll have the tools and confidence to create smart, impactful sequences that elevate your teaching and enhance your students’ experience.

Why You Should Take This Program:

Learn a formulaic approach to sequencing classes

Understand how to build up to a peak pose

Discover how different body types work in poses

Make sure every pose in your class has a purpose

Create a solid foundation for any practice

This Program Includes: 

Three hours of instruction

Expert guidance from an experienced teacher trainer

Methodology for safe and effective sequencing

Use of charts and brainstorming for your creation process

Lifetime access to exclusive on-demand content

Program Overview

Intelligent Sequencing with Kat Fowler is a 3-hour workshop designed for yoga teachers who want to create purposeful, anatomically informed classes with confidence. Led by experienced teacher and mentor Kat Fowler (E-RYT 500), this training offers a clear, formulaic approach to sequencing. You'll learn how to build classes around a peak pose, use planning tools like charts and brainstorming, and design flows that make sense for all body types and levels. By the end, you'll have a reliable system for creating impactful, well-structured yoga classes that keep your students engaged and supported.