A Documentary Journey Into the Living Roots of Yoga

Filmed in Mysore, India, this documentary offers an insider’s view of the community that nurtured modern yoga. Elders, Sanskrit scholars, lineage holders, and long-time practitioners speak candidly about philosophy, history, and lived tradition—beyond posture alone. Viewers encounter clear explanations of foundational ideas from the Yoga Sūtras, Bhagavad Gītā, Sāṅkhya, and Viśiṣṭādvaita, and hear how these teachings inform practice today.

For teachers, students, and sincere seekers, Mysore Yoga Traditions illuminates the people, ideas, and culture behind a global movement.

Why You Should Watch This Film

- Gain deep insight into the origins of Ashtanga Vinyasa Yoga

- Hear directly from respected elders, scholars, and lineage holders

- Explore key philosophical concepts in an accessible way

- Discover the cultural and spiritual backdrop of Mysore’s yoga community

- Expand your understanding of yoga beyond postures

This Program Includes:

- 1 Feature-Length Documentary

- Interviews with over a dozen Sanskrit scholars and senior teachers

- Archival access to Maharaja's Sanskrit College, Ramakrishna Ashram, and more

- Filmed in practice spaces, libraries, classrooms, and homes throughout Mysore