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Deepen Your Practice:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    Noah Maze’s Deepen Your Practice course offers a series of classes that are designed for just that – deepening your p... More

  • thumbnail image for Meet Noah

    Duration: 2 minutes, 22 seconds

    Meet Noah

    Get to know a little more about Noah, how he came to yoga, and why he’s dedicated himself to a lifetime of practice a... More

  • thumbnail image for Invert & Meditate

    Duration: 25 minutes, 13 seconds

    Invert & Meditate

    Join Noah Maze for a 15-minute practice and 10-minute meditation. In this class, you will use the dynamics of going u... More

  • thumbnail image for Breathe & Salute the Sun

    Duration: 19 minutes, 18 seconds

    Breathe & Salute the Sun

    This class is all about linking the movement with the breath. Join Noah Maze for about 20 minutes of Sun Salutations. More

  • thumbnail image for Greatest Hits Flow

    Duration: 31 minutes, 52 seconds

    Greatest Hits Flow

    Move and flow with your breath in Noah’s Greatest Hits practice. Work on linking your yoga postures together with br... More

  • thumbnail image for Flow your Handstand

    Duration: 22 minutes, 16 seconds

    Flow your Handstand

    Work on using handstand as a transition pose in your practice in this 22-minute flow style practice with Noah Maze. T... More

  • thumbnail image for Restore & Rejuvenate

    Duration: 30 minutes, 55 seconds

    Restore & Rejuvenate

    Join Noah Maze for a class that’s all about resting, restoring, and rejuvenating. This is a restorative class that in... More

  • thumbnail image for Virabhdrasana A (Challenge Class)

    Duration: 23 minutes, 18 seconds

    Virabhdrasana A (Challenge Class)

    In this class, Noah Maze will lead you through a practice that’s all about Virabhadrasana A, the warrior pose. Use th... More

  • thumbnail image for Backbends Challenge

    Duration: 1 hour, 2 minutes, 26 seconds

    Backbends Challenge

    Work on improving your backbending practice with Noah Maze. This class involves using a chair to facilitate various p... More

  • thumbnail image for Lotus

    Duration: 46 minutes, 20 seconds

    Lotus

    In this class, Noah Maze will lead you through a practice that’s all about the classic seated posture, Lotus Pose. Mo... More

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Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

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