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Dharma Yoga:

Episodes

  • thumbnail image for Dharma Yoga Level 1

    Duration: 1 hour, 7 minutes, 35 seconds

    Dharma Yoga Level 1

    This practice is a great place for beginners to start a daily routine. All of the main postures for total health and ... More

  • thumbnail image for Dharma Yoga Level 2

    Duration: 1 hour, 11 minutes, 9 seconds

    Dharma Yoga Level 2

    This practice will benefit those who have been practicing Dharma 1 for awhile and are ready to learn some new variati... More

  • thumbnail image for Dharma Yoga Tutorial: Headstand for Beginners

    Duration: 2 minutes, 3 seconds

    Dharma Yoga Tutorial: Headstand for B...

    Shirshasana-headstand "King of the Poses" step by step instruction on how to use the wall as support for your headsta... More

  • thumbnail image for Dharma Yoga Tutorial: Kakasana vs Bakasana

    Duration: 3 minutes, 5 seconds

    Dharma Yoga Tutorial: Kakasana vs Bak...

    In this video, Kim takes you through 2 intermediate level arm balancing postures - Kakasana (crow pose) vs bakasana ... More

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