Title:

Do-it-yourself Shiatsu Workshop

Description:

This workshop offers participants helpful tools to deal with stress and anxiety through basic self- treatment technique. Participants will be guided through self-massage techniques as well as some stretches to promote the natural flow of energy in the body which helps feel relax and rejuvenated. Shiatsu is a Japanese massage in which pressure is applied on points and areas on the body to ease aches, Pains, tension and fatigue as well as maintain health and vitality. As we experience isolation and social distance, our natural need to be touched for healing is even greater than before as we experience stress during uncertain times.

Host:

Ori Flomin

Style:

Restorative

Level:

All Levels

Lesson Count:

3 lessons

Total Duration:

2 hours, 41 minutes, 59 seconds

Students:

2927

Course Created On:

December 29th, 2020