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Welcome to a course not only about the journey to handstands but also the strength, flexibility and good mental healt... More
This drill focused class will teach you techniques for strengthening your headstand and other inversions. Work drills... More
The intersection of strength and flexibility is the focus of this class with Savvas. Move through a Sun Salutation ba... More
Savvas has prepared a challenging yet approachable sequence of drills that will help you understand the determination... More
In this class you can expect to build a stronger core so that any strength based posture in your practice (like heads... More
This class is for everyone! It's a challenging vinyasa flow with variations for all levels. Savvas will work the arms... More
Sofia leads this all levels vinyasa flow for handstands. Under her expert guidance you will get in touch with the bre... More
This 30 minute practice will help you tap into deep flexibility that is so helpful with paired with the strength requ... More
Handstand Drills for beginners is an accessible and inspiring class for the practitioner looking to build strength an... More
Sofia brings her insightful and inspiring knowledge to this challenging class for handstand lovers. This intermediate... More
Sofia has prepared a challenging class that will put all of your arm balance technique to work! This intermediate han... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment