Title:

Embody Body

Description:

This course is about connecting with your body on a visceral level and taking your practice to a new place. Join Davina as she guides you towards connecting with the breath and expressing yourself with new movements that light you up from the inside out. These dynamic and energizing classes will build focus and strength. You will leave practice feeling both more inwardly connected and rooted in your personal strength.

Host:

Davina Davidson

Style:

Vinyasa

Level:

All Levels

Lesson Count:

5 lessons

Total Duration:

2 hours, 50 minutes, 9 seconds

Students:

8523

Course Created On:

December 7th, 2020