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Embody Body

  • thumbnail image for Trailer

    Duration: 45 seconds

    Trailer

    This course is about connecting with your body on a visceral level and taking your practice to a new place. Join Davi... More

  • thumbnail image for Intro

    Duration: 44 seconds

    Intro

    Come meet Davina and learn a little about her and what she teaches. More

  • thumbnail image for Hips Dont Lie

    Duration: 54 minutes, 52 seconds

    Hips Dont Lie

    Join Davina for a one hour hips and hamstrings vinyasa flow. Begin practice with a moment of presence as you connect ... More

  • thumbnail image for Holistic Vinyasan Flow

    Duration: 57 minutes, 58 seconds

    Holistic Vinyasan Flow

    Begin practice seated and take a moment to feel the body and settle into the space of practice. Davina will help you ... More

  • thumbnail image for Spinal Love Flow

    Duration: 55 minutes, 51 seconds

    Spinal Love Flow

    Today's practice is all about playing with a spinal love vinyasa flow. Connect to the rhythm of the breath and begin ... More

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