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Energy Flow for a Strong Body and Mind

Vinyasa - 10 Lessons

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Course InfoComments

Title:
Energy Flow for a Strong Body and Mind

Description:
Watch the replay of Rozel's live classes offered right here on Omstars. An energetic vinyasa flow based on the foundations of Ashtanga. A flow taught in a multi-level fashion, designed to creating strength in the body and mind.

Host:
Rozel Gonzales

Style:
Vinyasa

Level:
All Levels

Lesson Count:
10 lessons

Total Duration:
10 hours, 55 minutes,

Students:
16280

Course Created On:
October 27th, 2020

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