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Energy: The Governing Force Within

Vinyasa - 5 Lessons

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Energy: The Governing Force With...

46 seconds

Active vs. Passive Stretching

31 minutes, 14 seconds

Duality of Energy: Prana and Apa...

24 minutes, 52 seconds

Rooting Down to Rise Up

54 minutes, 49 seconds

Dynamic Resistance: Finding Neut...

32 minutes, 29 seconds


Course InfoComments

Title:
Energy: The Governing Force Within

Description:
This vinyasa style course offers four classes that are each designed to help you work with some of the different energies and Prana Vayus in your body. Join Christian Valeriani for a variety of classes that are suitable for students of all levels.

Host:
Christian Valeriani

Style:
Vinyasa

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
2 hours, 24 minutes, 13 seconds

Students:
1241

Course Created On:
June 26th, 2019

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