Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Energy: The Governing Force Within

Vinyasa - 5 Lessons

Subscribe to get unlimited access to this lesson and much more!

Energy: The Governing Force With...

46 seconds

Active vs. Passive Stretching

31 minutes, 14 seconds

Duality of Energy: Prana and Apa...

24 minutes, 52 seconds

Rooting Down to Rise Up

54 minutes, 49 seconds

Dynamic Resistance: Finding Neut...

32 minutes, 29 seconds



Title:
Energy: The Governing Force Within

Description:
This vinyasa style course offers four classes that are each designed to help you work with some of the different energies and Prana Vayus in your body. Join Christian Valeriani for a variety of classes that are suitable for students of all levels.

Host:
Christian Valeriani

Style:
Vinyasa

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
2 hours, 24 minutes, 13 seconds

Students:
1413

Course Created On:
June 26th, 2019

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$15.75/month

Billed at $189 annually

$24.75/month

Billed at $297 annually

Start with a FREE 7-day trial

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-
-

Interactive sessions with the world's best teachers

-
-

20% discount on specialty programs

-
-

Exclusive entry to members community

Stream from any device

Cancel anytime