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The benefits of meditation are virtually limitless. Find the tools you need to work through everyday with Sonia Ribas... More
Are you about to start a project, a new phase in your life? This is a guided meditation to set your intention and foc... More
In this guided meditation, Sonia takes you through an inner journey for balance. Perfect for mornings, in order to st... More
In this guided meditation, Sonia takes you through an inner journey for relaxation. Perfect for nights, she recommend... More
Simple, yet powerful conscious breathing practice to increase focus and concentration. More
Feeling stressed, anxious, overwhelmed? Practice this conscious breathing exercise to release stress and relax. More
Quick yet powerful breathing exercise to calm down instantly. We call it "the anti-stress pill". More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment