Episodes

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  Duration: 37 seconds

  Trailer

  Meditation is a multifaceted practice that can help us to prepare for various aspects of life. In Dennis Hunter’s Med... More
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  Duration: 26 minutes, 13 seconds

  Meditation for Relaxation

  This class is a combination of a lesson on meditation and a physical meditation practice. Join Dennis hunter to learn... More
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  Duration: 18 minutes, 27 seconds

  Meditation to Start the Day

  This class offers a more energizing pranayama and meditation practice that will be perfect for helping you start the ... More
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  Duration: 24 minutes, 41 seconds

  Meditation for Stress Relief

  In this meditation class, Dennis discusses the effect that anxiety and stress can have on us related to our everyday ... More
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  Duration: 33 minutes, 8 seconds

  Meditation for Sleep

  This class offers a specialized technique that is very effective at calming the mind and the body to prepare for slee... More