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Everyday Meditations for All Levels
Guided Meditation - 5 Lessons
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Everyday Meditations for All Lev...
37 seconds
Meditation for Relaxation
26 minutes, 12 seconds
Meditation to Start the Day
18 minutes, 27 seconds
Meditation for Stress Relief
24 minutes, 41 seconds
Meditation for Sleep
33 minutes, 8 seconds
Title:
Everyday Meditations for All Levels
Description:
Meditation is a multifaceted practice that can help us to prepare for various aspects of life. In Dennis Hunter’s Meditation series, you will learn a little more about meditation and its relationship to the goals of yoga and life. The classes in this series are a combination of lectures and practices that includes pranayama and meditation. You can use the practices in this series to meet the needs of your everyday life.
Host:
Dennis Hunter
Style:
Guided Meditation
Level:
All Levels
Lesson Count:
5 lessons
Total Duration:
1 hour, 43 minutes, 6 seconds
Students:
2444
Course Created On:
February 13th, 2019
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