Title:

Everyday Meditations for All Levels

Description:

Meditation is a multifaceted practice that can help us to prepare for various aspects of life. In Dennis Hunter’s Meditation series, you will learn a little more about meditation and its relationship to the goals of yoga and life. The classes in this series are a combination of lectures and practices that includes pranayama and meditation. You can use the practices in this series to meet the needs of your everyday life.

Host:

Dennis Hunter

Style:

Guided Meditation

Level:

All Levels

Lesson Count:

5 lessons

Total Duration:

1 hour, 43 minutes, 6 seconds

Students:

1683

Course Created On:

February 13th, 2019