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Everyday Yoga for your Everyday Needs

Hatha - 8 Lessons

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Short & Easy Yoga

10 minutes, 54 seconds

Invigorating, Detox Yoga Flow

18 minutes, 1 second

Yoga and Meditation Express

17 minutes, 5 seconds

Yoga for Back Pain Relief

11 minutes, 55 seconds

Office Yoga

10 minutes, 32 seconds

Legs Up the Wall for Rejuvenation

2 minutes,

Meditation Posture: Take a Comfo...

2 minutes, 8 seconds

Shoulder and Neck Pain Relief

5 minutes, 58 seconds

Title:
Everyday Yoga for your Everyday Needs
Description:
This course offers a little of everything, from morning yoga flows, to stress relieving practices and pain relieving practices, this is your go-to course for your everyday yoga needs. Designed for beginners who are just looking for everyday yoga without all the fancy, complicated poses.
Host:
Jordan Mallah
Style:
Hatha
Level:
Beginner
Lesson Count:
8 lessons
Total Duration:
1 hour, 18 minutes, 35 seconds
Students:
4347
Course Created On:
May 20th, 2018
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