Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial
Kino promotional image for One Million Yogi

New Workshop: The Anatomy of Yoga with Leslie Kaminoff

Learn More

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Everyday Yoga for your Everyday Needs

Hatha - 8 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Short & Easy Yoga

10 minutes, 54 seconds

Invigorating, Detox Yoga Flow

18 minutes, 1 second

Yoga and Meditation Express

17 minutes, 5 seconds

Yoga for Back Pain Relief

11 minutes, 55 seconds

Office Yoga

10 minutes, 32 seconds

Legs Up the Wall for Rejuvenation

2 minutes,

Meditation Posture: Take a Comfo...

2 minutes, 8 seconds

Shoulder and Neck Pain Relief

5 minutes, 58 seconds


Course InfoComments

Title:
Everyday Yoga for your Everyday Needs

Description:
This course offers a little of everything, from morning yoga flows, to stress relieving practices and pain relieving practices, this is your go-to course for your everyday yoga needs. Designed for beginners who are just looking for everyday yoga without all the fancy, complicated poses.

Host:
Jordan Mallah

Style:
Hatha

Level:
Beginner

Lesson Count:
8 lessons

Total Duration:
1 hour, 18 minutes, 35 seconds

Students:
2470

Course Created On:
May 20th, 2018

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trialGet 2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends