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Start out your day with increased energy and vitality. In this easy to follow video, you will flow into a practice th... More
Detoxifying yoga flow that will have your body feeling great. Invigorate your body and mind, tone your legs and open ... More
Short routine to open up your body so you can be ready to sit for a guided meditation. Perfect for beginners and yogi... More
If you are one of the millions of those suffering from back pain, this video is perfect for you. Quick sequence of ea... More
Quick series of postures to invigorate your day, refresh your body and be more productive. More
One of the most powerful, rejuvenating, distressing, restorative postures in yoga: Viparita Karani ("legs up the wall... More
Always wondered how to take a good, comfortable seat for meditation? Get tips on how to sit comfortably during medita... More
Suffering from shoulder and neck pain from sitting at your desk, carrying a baby or simply bad posture habits? This s... More
Honor the practice. Honor the tradition. Honor Yourself.
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Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment