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Exploring Yoga

  • thumbnail image for Dancing Warrior 1008 for Beginners

    Duration: 46 minutes, 15 seconds

    Dancing Warrior 1008 for Beginners

    Join Twee (and her special surprise guest) as she guides you through a Prana Flow® beginner variation of Dancing Warr... More

  • thumbnail image for You are a Yoga Master

    Duration: 44 minutes, 17 seconds

    You are a Yoga Master

    You are a yoga master....of your own life’s experience. If you are just beginning your journey, you will find many y... More

  • thumbnail image for Coming Home

    Duration: 57 minutes, 55 seconds

    Coming Home

    Home can be found anywhere, with one truthful breath. Beginner level vinyasa flow class peaking towards pinchamayu... More

  • thumbnail image for Staying Home

    Duration: 49 minutes, 11 seconds

    Staying Home

    May I be happy May I be healthy May I be safe May my heart be light and at ease (Metta) Loving Kindness Meditatio... More

  • thumbnail image for Playing in an Open Field

    Duration: 39 minutes, 23 seconds

    Playing in an Open Field

    The silence has so much to teach us. When Rumi meets Tai Chi meets Swami Bua meets Simon-Borg Olivier meets Daniel... More

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