Kino promotional image for One Million Yogi

New Journey To Handstand Course with Kino

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Flow & Restore — 75 Minute Classes:

Episodes

  • thumbnail image for Ocean’s Deep

    Duration: 1 hour, 14 minutes, 7 seconds

    Ocean’s Deep

    Start off with flow-based practice to build heat and purify, then end with deep relaxation for healing. More

  • thumbnail image for Inner Connection

    Duration: 1 hour, 15 minutes, 11 seconds

    Inner Connection

    Build up heat and fire as your work the spine in backends. Find strength in plank and l-sit. End with a deep healing ... More

  • thumbnail image for Total Body Balance

    Duration: 1 hour, 13 minutes, 26 seconds

    Total Body Balance

    Join Kino for a moving flow through the entire body. End with some restorative postures to balance your system and wi... More

  • thumbnail image for Well-Rounded Practice

    Duration: 1 hour, 14 minutes, 25 seconds

    Well-Rounded Practice

    Cover all your bases with this well-rounded practice. Begin with a fiery practice and end with restoration. More

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