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Full Body Vinyasa: Yoga for Strength and Heart Opening

  • thumbnail image for Trailer

    Duration: 21 seconds

    Trailer

    Join Davina Davidson for a dynamic practice that will challenge you and wake up your nervous system. This vibrant rou... More

  • thumbnail image for Intro

    Duration: 28 seconds

    Intro

    Get to know a little about Davina. More

  • thumbnail image for Hips and Hamstrings

    Duration: 1 hour, 2 seconds

    Hips and Hamstrings

    This class focuses on hips and hamstrings. Guided certified teacher, Davina Davidson, this practice is a series of po... More

  • thumbnail image for Arm Balance & Backbending

    Duration: 59 minutes, 17 seconds

    Arm Balance & Backbending

    This class focuses on backbends and inversions. Guided by certified teacher, Davina Davidson, this practice is a seri... More

  • thumbnail image for Backbends and Inversions

    Duration: 1 hour, 13 minutes, 10 seconds

    Backbends and Inversions

    This class focuses on backbends and inversions. Guided by certified teacher, Davina Davidson, this practice is a seri... More

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