Full Body Vinyasa: Yoga for Strength and Heart Opening

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  Duration: 21 seconds

  Trailer

  Join Davina Davidson for a dynamic practice that will challenge you and wake up your nervous system. This vibrant rou... More
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  Duration: 28 seconds

  Intro

  Get to know a little about Davina. More
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  Duration: 1 hour, 2 seconds

  Hips and Hamstrings

  This class focuses on hips and hamstrings. Guided certified teacher, Davina Davidson, this practice is a series of po... More
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  Duration: 59 minutes, 17 seconds

  Arm Balance & Backbending

  This class focuses on backbends and inversions. Guided by certified teacher, Davina Davidson, this practice is a seri... More
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  Duration: 1 hour, 13 minutes, 10 seconds

  Backbends and Inversions

  This class focuses on backbends and inversions. Guided by certified teacher, Davina Davidson, this practice is a seri... More