Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Live

Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Functional Movement Medicine

Diverse Movement - 7 Lessons

Subscribe to get unlimited access to this lesson and much more!

Functional Movement Medicine Tra...

40 seconds

Yoga for Functional Movement

50 minutes, 37 seconds

Yoga for Twisting

38 minutes, 54 seconds

Yoga for Hingeing

48 minutes, 53 seconds

Yoga for Isolating Lower and Upp...

43 minutes, 18 seconds

Yoga for the Feet

50 minutes, 14 seconds

Yoga for Upper Back + Chest

41 minutes, 8 seconds



Title:
Functional Movement Medicine

Description:
Join Emily Cox for an exploration of intelligent movement. Use yoga to familiarize yourself with your body's natural movements. Learn to harmonize your joints and muscles to avoid injury and move with grace. In this course, Emily gives you exercises to make daily activities easier and more efficient.

Host:
Emily Cox

Style:
Diverse Movement

Level:
Intermediate

Lesson Count:
7 lessons

Total Duration:
4 hours, 33 minutes, 48 seconds

Students:
6175

Course Created On:
January 26th, 2023

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$15.75/month

Billed at $189/year

$12.38/month

Billed at $148.50/year

Start with a FREE 7-day trial

-

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-
-

Interactive sessions with the world's best teachers

-
-

20% discount on specialty programs

-
-

Exclusive entry to members community

Stream from any device

Cancel anytime