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Gentle Flow for All Levels - Live Class Replay wit...
Restorative - 12 Lessons
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Title:
Gentle Flow for All Levels - Live Class Replay with Kino
Description:
Slow things down and take it easy when you join Kino for the classes in this Gentle Vinyasa Flow series. Use this as an opportunity to let go and make peace with your body without forcing it into high levels of achievement. These classes are particularly good for the summer months and will help you slow down so you can move more mindfully.
Host:
Kino MacGregor
Style:
Restorative
Level:
Beginner
Lesson Count:
12 lessons
Total Duration:
6 hours, 35 minutes, 14 seconds
Students:
17007
Course Created On:
June 27th, 2019
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