Kino promotional image for One Million Yogi

Yoga Is Challenge + 30-Day Free Trial

Join Now

Graceful Strength:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    Join best friends Erin & Steph for their 10-class course that’s all about finding strength and grace through the tran... More

  • thumbnail image for Intro

    Duration: 4 minutes, 27 seconds

    Intro

    Building Strength through Graceful Transitions with Erin and Steph is a 10-class package that focuses on various tran... More

  • thumbnail image for Meet Erin and Steph

    Duration: 5 minutes, 25 seconds

    Meet Erin and Steph

    Get to know Erin Kelly and Steph Gongora More

  • thumbnail image for Move from Within

    Duration: 52 minutes, 15 seconds

    Move from Within

    Join Steph and Erin for a class that focuses on the transition of stepping to the top of the mat from downward facing... More

  • thumbnail image for Even Strength

    Duration: 41 minutes, 19 seconds

    Even Strength

    Join Erin and Steph for a class that focuses on moving into Chataranga from any kind of plank position. Through this ... More

  • thumbnail image for Rounding Out the Vinyasa

    Duration: 47 minutes, 27 seconds

    Rounding Out the Vinyasa

    Join Steph and Erin for a class that focuses on the transition of topping off the vinyasa and will have you moving th... More

  • thumbnail image for Integrated Counterbalance

    Duration: 56 minutes, 35 seconds

    Integrated Counterbalance

    Join Erin and Steph for a class that focuses on integrating additional postures into your vinyasa flow. This class wi... More

  • thumbnail image for Basic Not Easy

    Duration: 53 minutes, 8 seconds

    Basic Not Easy

    Join Steph and Erin for a class that focuses on several fun and creative ways to step from eagle legs (or lady legs) ... More

  • thumbnail image for Taking Flight

    Duration: 56 minutes, 58 seconds

    Taking Flight

    Join Erin and Steph for a practice that is focused on working with Crow Pose. This is a challenging practice that req... More

  • thumbnail image for A Sense of Play

    Duration: 57 minutes, 11 seconds

    A Sense of Play

    Join Steph and Erin for a practice that will help you explore fun ways to come in and out of a seated position. Work ... More

  • thumbnail image for Glide Like Water

    Duration: 58 minutes, 41 seconds

    Glide Like Water

    Join Erin and Steph for a practice that focuses on fluidly flowing through the cobra posture. Pay attention to the su... More

  • thumbnail image for Flip Your Dog

    Duration: 1 hour, 2 minutes, 5 seconds

    Flip Your Dog

    Join Steph and Erin for a class that’s focused on moving slowly, with attention and care from a side plank variation ... More

  • thumbnail image for All Planes of Motion

    Duration: 51 minutes, 49 seconds

    All Planes of Motion

    Join Erin and Steph for a class that focuses on utilizing the spine in all directions as you learn to twist from a st... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

MONTHLY
ANNUALLY
MONTHLY
$
14.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

Cancel anytime

Two months FREE!

GET STARTED
$14.99 billed monthly
ANNUALLY
$
12.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

One year commitment

Two months FREE!

GET STARTED
$149.99 billed once per year