MeditationsMeditation to Start Your DayMeditation to Prepare for SleepCultivating Gratitude for Your Body and JourneyFinding Calm Through Mindful MovementGratitude Meditation for Releasing Anger
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Heart-Centered Mindfulness Trail...
Introduction to the Heart-Center...
7 minutes, 34 seconds
Class 1 : Santosha - The state o...
11 minutes, 51 seconds
Class 2: Patience, Forgiveness a...
12 minutes, 19 seconds
Class 3: I am enough
9 minutes, 52 seconds
Class 4: Wisdom and Truth
12 minutes, 22 seconds
Class 5: Humility
12 minutes, 16 seconds
Class 6: Faith
12 minutes, 29 seconds
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