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In this course, Kino MacGregor teaches you about the 6 enemies of the heart and shows you how to work through them. T... More
This is an introduction to the Heart-Centered Mindfulness Course. Sri K. Pattabhi Jois often spoke about the six enem... More
Cultivate mindfulness and work on developing Santosha, the state of contentment, to combat the first of the six enemi... More
Welcome to the Heart Centered Mindfulness meditation class number 2. In this class, you will work to overcome Kroda/a... More
Join Kino for Heart Centered Mindfulness class 3. This class is all about cultivating the feeling of enough as a mean... More
In Kino's 4th Heart Centered Mindfulness meditation class, you will work on cultivating your inner light and accessin... More
Today's Heart Center Mindfulness meditation is focused on cultivating humility as a means of overcoming pride. Simply... More
Congratulations, you've made it to the 6th and final class of Kino's Heart Centered Mindfulness meditation course. Wi... More
Honor the practice. Honor the tradition. Honor Yourself.
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Unlimited streaming
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New classes every week
World's best teachers
Exclusive discounts
One year commitment