Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Hello Hips

Vinyasa - 5 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Remover of Obstacles

15 minutes, 25 seconds

Standing Poses: Gateway to Openn...

28 minutes, 34 seconds

Fluidity and Clarity: Hip Opener...

28 minutes, 20 seconds

Fight or Flight: Hip Openers and...

30 minutes, 7 seconds

Smooth Sailing: Hip Openers and ...

25 minutes, 24 seconds


Course InfoComments

Title:
Hello Hips

Description:
Say hello to you hips! Join Desiree Rumbaugh for a full course that all about getting into and opening up the hips. Start with the first class in this series and work your way through deeper hip openers and more challenging postures as you progress through the course.

Host:
Desirée Rumbaugh

Style:
Vinyasa

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
2 hours, 7 minutes, 52 seconds

Students:
6497

Course Created On:
May 25th, 2018

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only