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Hello Hips

Vinyasa - 5 Lessons

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Remover of Obstacles

15 minutes, 25 seconds

Standing Poses: Gateway to Openn...

28 minutes, 34 seconds

Fluidity and Clarity: Hip Opener...

28 minutes, 20 seconds

Fight or Flight: Hip Openers and...

30 minutes, 7 seconds

Smooth Sailing: Hip Openers and ...

25 minutes, 24 seconds


Course InfoComments

Title:
Hello Hips

Description:
Say hello to you hips! Join Desiree Rumbaugh for a full course that all about getting into and opening up the hips. Start with the first class in this series and work your way through deeper hip openers and more challenging postures as you progress through the course.

Host:
Desirée Rumbaugh

Style:
Vinyasa

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
2 hours, 7 minutes, 52 seconds

Students:
6238

Course Created On:
May 25th, 2018

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