Title:

Himalayan Hatha Recharge

Description:

The root of this course is in the Himalayas. That’s where Rajat Thakur is a mountain guide and yoga teacher. His series incorporates elements of Ashtanga, Sivananda and other Hatha yoga teachings in challenging and insightful ways. Some of these classes are quite athletic and will increase strength and endurance. Others are gentle with a focus on finding the healing power of practice. Rajat has prepared a course that offers something helpful for everyone… a course that is an authentic exploration of health, insight, clarity and purpose.

Host:

Rajat Thakur

Style:

Hatha

Level:

All Levels

Lesson Count:

10 lessons

Total Duration:

5 hours, 12 minutes, 46 seconds

Students:

27960

Course Created On:

February 19th, 2020