Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial
Kino promotional image for One Million Yogi

New Workshop: The Anatomy of Yoga with Leslie Kaminoff

Learn More

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Himalayan Hatha Recharge

Hatha - 10 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Himalayan Hatha Recharge Trailer

1 minute,

Meet Rajat

2 minutes, 18 seconds

Prana Vrddhi: Part 1

28 minutes, 52 seconds

Prana Vrddhi: Part 2

33 minutes, 49 seconds

Pawanmuktasana: Anti-Rheumatic E...

26 minutes, 15 seconds

Shakti Pravaha: Energy Unblocker

31 minutes, 55 seconds

Dirghayu Abhiyasa: Hatha Yoga fo...

1 hour, 4 minutes, 38 seconds

Pawanmuktasana: Intermediate Ant...

33 minutes, 4 seconds

Bala Vrddhi: Full Body Strengthe...

40 minutes, 36 seconds

Typical Hatha Exercises

50 minutes, 14 seconds


Course InfoComments

Title:
Himalayan Hatha Recharge

Description:
The root of this course is in the Himalayas. That’s where Rajat Thakur is a mountain guide and yoga teacher. His series incorporates elements of Ashtanga, Sivananda and other Hatha yoga teachings in challenging and insightful ways. Some of these classes are quite athletic and will increase strength and endurance. Others are gentle with a focus on finding the healing power of practice. Rajat has prepared a course that offers something helpful for everyone… a course that is an authentic exploration of health, insight, clarity and purpose.

Host:
Rajat Thakur

Style:
Hatha

Level:
All Levels

Lesson Count:
10 lessons

Total Duration:
5 hours, 12 minutes, 46 seconds

Students:
25391

Course Created On:
February 19th, 2020

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trialGet 2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends