I love to blur the lines between tradition and modernity and find it fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 5 months of study in Mysore under Sharath Jois and gaining his blessing to teach in 2022 where I received my authorisation. When it comes to breathwork and pranayama it's a different story. After years of traditional practice I shook things up and dove head first into the world of breathwork where I experienced the life altering power of breath! Blending tradition, modern science and dynamic breathwork practices I offer a space for all students to go all in, go deep all whilst being supported on their breathwork journey. I whole heartedly believes there is beauty in combining tradition with modernity to create a practice that serves you so you can serve others. As a dedicated practitioner, teacher, business owner, mama and wife I understands the true meaning of flexibility and likes to share the lessons I has learnt to all willing to try. Over the years as a teacher I completed my first RYT 200 Hour training with Seasonal Yoga in Glasgow and then my RYT 300 with Tribe in Austria. I later went on to do a second RYT 200, The Ashtanga Intensive with the Miami Life Center and my 500 Hour Pranayama and breath work teacher training with Pranayama Sadhana in beautiful Bali. I have also completed the Breath Mastery course with Dan Bruhle and the Oxygen Advantage course with Patrick Mckeown as well a Pranayama Teacher Training with Eddie Stern.

I love to blur the lines between tradition and modernity and find it fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 5 months of study in Mysore under Sharath Jois and gaining his blessing to teac...Read More