Kino promotional image for One Million Yogi

Join the #HandstandMechanics challenge

Learn more
Back to the hosts
image of Kerri Vernaimage of Kerri Verna

Kerri Verna

Kerri Verna believes that everyone has the power to change his or her life. She has made it her life’s mission to share that possibility with the world. With 1 million followers on Instagram and Facebook, Kerri (@beachyogagirl) leads monthly yoga challenges that inspire thousands of people of all ages, all over the world to practice yoga each month. From handstand photos taken at sunrise on the beach to packed classes and workshop all over the world, Kerri is a powerful messenger of the power of the path of yoga. Based in Lake Worth, FL her training includes a background in many forms of fitness including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training as well as over 15 years of teaching experience. As a wife, mother of two young boys, inspirational speaker, and photographer, her life represents the full integration of everything that she loves.

Social

Courses by Kerri

preview video iconPreview Course
All Levels
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Yoga Pro Wheel5
Yoga Pro Plus Wheel with Kerri

The Yoga Pro Wheel is a fantastic tool designed by Kerri Verna and Kino Macgregor to help strengthen and stretch the body. These classes are for all levels of student...

preview video iconPreview Course
All Levels
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Vinyasa8
Mobility Yogi

The mobilty yogi is all about how to incorporate strength with flexibility into your practice to gain overall better mobility.

preview video iconPreview Course
All Levels
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Yin8
Active Meditations

Meditation has been proven to reduce stress, improve concentration, boost your mood, and support your immune system. Stretching can increase muscle flexibility, range ...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Yoga10
Yoga for Chronic Pain

Yoga for Chronic Pain. Developing a practice when you are in chronic pain can be very challenging. Kerri Verna developed these classes for anyone dealing with pain or...

preview video iconPreview Course
All Levels
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Vinyasa8
Yoga For Moms

You’re a mom, you know that time and energy are precious resources. These "Yoga for Moms" classes are perfect for anyone who is short on time but wants to get on their...

preview video iconPreview Course
Intermediate
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Yoga7
Quick Core with Kerri

Quick Core yoga classes with Kerri Verna! These classes are 15 to 30 minutes long for those that are short on time or want to add some core work at the end of their pr...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Yoga10
Begin with 10

Everyone was a beginner to yoga at some point. Just 10 minutes a day can make a huge difference in your life that will help you become inspired and want more. This beg...

preview video iconPreview Course
All Levels
Insight
Avatar image for primary host
Host
Kerri Verna
StyleEpisodes
Meditation9
Meditation With Kerri

Guided by Kerri Verna, these meditations are designed to lead you to an experience of inner peace and mental clarity. Watch or listen to these mediations any time of t...

preview video iconPreview Course
Intermediate
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kino MacGregor
Kerri Verna
StyleEpisodes
Handstands23
21 Days to an Effective Handstand Series

21 Days To An Effective Handstand is a video series that will take you on a journey to finding joy and peace in your practice as you build your way up to the ever chal...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kerri Verna
Kino MacGregor
StyleEpisodes
Yoga33
Basic Yoga Mix 30 Day Plan

Thank you for choosing this Basic Yoga Mix! Kino and Kerri will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 3...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kerri Verna
Kino MacGregor
StyleEpisodes
Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kino MacGregor
Kerri Verna
StyleEpisodes
Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...