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Kino MacGregor

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (miamilifecenter.com).

Yoga for Kino is more than just a “workout”— it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love. You can find her teaching classes and workshops all over the world, on her Instagram with over 1 million followers, on her YouTube channel with over 100 million views and on Omstars, where all her newest and most inspired video content lives. With more than 20 years of experience in Ashtanga Yoga and 18 years of experience in Vipassana Meditation, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice into the Fifth Series of Ashtanga Yoga under Sri R. Sharath Jois. Being strong in yoga is just not about a powerful handstand or a deep backbend for Kino, nor is yoga a game of extreme ableism where yogis compete with one another. Instead, Kino sees yoga a daily ritual where people tune deeply in to their spiritual center and experience the peace of the Eternal Divine. Kino believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages and writes a weekly Yogi Assignment blog based on her popular Yogi Assignment book. Rather than it being an exclusive club for the privileged elite, yoga is for everyone and it is the international community of yogis who are responsible for the integrity of the sacred heart of yoga.

Personal Websitehttp://www.kinoyoga.com
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Courses by Kino

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Yoga10
Just Practice: Yoga Classes with Kino

In this series, Kino breaks down various poses and movements from the Ashtanga Yoga Method, encouraging you the get on your mat and just practice! This series includes...

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Ashtanga17
Ashtanga Primary Series

Kino MacGregor’s Ashtanga Yoga Primary Series course is a comprehensive practice program that brings a fresh, new perspective on this traditional method of yoga. Wheth...

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No Level
Culture
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Travel19
The Global Yogi

Join Kino on the road and get behind the scenes insight on how she takes her practice off the mat to live her best yogi life. Follow along as Kino travels to Paris, Lo...

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Yoga26
Encyclopedia of Yoga

In this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. Starting with the Sanskrit pro...

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Insight
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Meditation8
Heart-Centered Mindfulness

In this course, Kino MacGregor teaches you about the 6 enemies of the heart and shows you how to work through them. The six enemies are called the Arishadvargas. They ...

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Intermediate
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Kino MacGregor
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Yoga Pro Wheel5
Yoga Pro Plus Wheel with Kino

This series is all about how you can use the yoga wheel in your regular practice to develop more strength and flexibility. Follow along with Kino through a series of p...

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Beginner
Insight
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Kino MacGregor
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Meditation20
Beach and Sunset Meditation with Kino

Join Kino for a short meditation to help bring peace and calm to your life at any time of day. These practices will help you tune into your inner body, calm your mind,...

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Intermediate
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Kino MacGregor
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Yoga8
Beach and Sunset Yoga with Kino

This course is the antidote for a busy life. Join Kino for a serene beachscape practices that will encourage you to tune out of your day and into the moment.

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Beginner
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Yoga31
One Month Beginner Yoga Challenge

Get 31 Days of KINO YOGA here. Join Kino's One Month Beginner Yoga Challenge to jump start your journey. You may have seen this course on YouTube, but you get to watch...

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Meditation6
Inner Light, A Meditation With Kino M...

Join Kino for a meditation to help bring peace and calm to your life at any time of day. These practices will help you tune in to your inner body, calm your mind, reli...

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Beginner
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Ashtanga11
Beginner Ashtanga Yoga

In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India....

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Beginner
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Yoga8
Beginner's Beach Yoga

Join Kino for this Beginner Beach Yoga series and put the fun back into your practice! This course features 6 classes that focus on positive feelings like Joy, Peace, ...

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Yoga23
The Practice Kit

This practice kit is for anyone who is interested in yoga, from any style of yoga. Get to know Kino's teaching style and more.

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Yoga3
Yoga Basics with Kino

Learn some of the key functions of yoga through these basic classes that will help with building overall flexibility and strength.

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Intermediate
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Yoga11
Yoga Drills

The yoga drills series is designed by Kino MacGregor to give you a toolbox to build strength and flexibility while focusing on specific poses, body parts and movement....

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Meditation12
Meditation For Life

Whether you're new to meditation, or just looking to reinvigorate your sitting practice, this is the perfect place to start. Join Kino for this course, featuring 11 cl...

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Intermediate
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Kino MacGregor
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Yoga4
Flexibility, Splits and Straddles

Flexibility and openness in the hips can develop over time through the use of active and passive stretching, and with a calm and peaceful state of mind that accepts th...

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No Level
Culture
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Talk Show3
Living the Yogi's Life

Are you ready to fully embrace the yogi life? Join Kino for some conversations about what it really means to live the yogi life and how to do it. This course features ...

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Ashtanga7
Be A Student: Yoga Practice with Kino...

Discover the foundations of ashtanga with Kino as a student in classes around the world.

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Beginner
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Kino MacGregor
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Yoga7
Miami TV Yoga Life

Tune into this series that Kino recorded for Miami TV Life about how to get started living the yogi life- complete with practices and tips.

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Intermediate
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Kino MacGregor
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Ashtanga7
Kino Ashtanga Yoga DVDs

Move with strength and grace during this series of lessons guided by Kino as she provides an explanation of the purpose, technique, and benefits of the Ashtanga Yoga w...

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All Levels
Insight
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Kino MacGregor
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Yoga31
Yoga Sutras

The Yoga Sutra of Patanjali is a collection of ancient philosophies that hold all the wisdom of the yoga tradition. With this course, Kino will help you to understand ...

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Advanced
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Kino MacGregor
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Yoga4
Advance Your Practice

If you’re ready to take your yoga practice to the next level, Then Advance Your Practice is the course for you. Each of the videos in this course offers a sequence tha...

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Kino MacGregor
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Yoga4
Summer Yoga

Kino’s popular Summer Yoga course from her YouTube channel is now available completely ad-free on OmStars! Reignite your inner fires, build strength in the core and up...

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Beginner
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Kino MacGregor
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Yoga4
Ease Into Your Practice

Ease Into Your Practice features several beginner sequences that will help you get started with a regular yoga practice. Enjoy each of these yoga sequences from Kino’s...

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Talk Show15
Seek UP

Seek Up is Kino's new talk show that's all about living the yogi life! Join Kino for conversations about various yoga related topics, questions from students, sit-down...

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Beginner
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Kino MacGregor
Kerri Verna
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Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...

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Intermediate
Practice
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Kino MacGregor
Kerri Verna
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Handstands23
21 Days to an Effective Handstand Series

21 Days To An Effective Handstand is a video series that will take you on a journey to finding joy and peace in your practice as you build your way up to the ever chal...

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Beginner
Practice
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Kerri Verna
Kino MacGregor
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Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...

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Beginner
Practice
Avatar image for primary hostAvatar image for second host
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Kerri Verna
Kino MacGregor
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Yoga33
Basic Yoga Mix 30 Day Plan

Thank you for choosing this Basic Yoga Mix! Kino and Kerri will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 3...