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Kino MacGregor

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (miamilifecenter.com).

Yoga for Kino is more than just a “workout”— it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love. You can find her teaching classes and workshops all over the world, on her Instagram with over 1 million followers, on her YouTube channel with over 100 million views and on Omstars, where all her newest and most inspired video content lives. With more than 20 years of experience in Ashtanga Yoga and 18 years of experience in Vipassana Meditation, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga and practice into the Fifth Series of Ashtanga Yoga. Being strong in yoga is just not about a powerful handstand or a deep backbend for Kino, nor is yoga a game of extreme ableism where yogis compete with one another. Instead, Kino sees yoga a daily ritual where people tune deeply in to their spiritual center and experience the peace of the Eternal Divine. Kino believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages and writes a Yogi Assignment blog based on her popular Yogi Assignment book. Rather than it being an exclusive club for the privileged elite, yoga is for everyone and it is the international community of yogis who are responsible for the integrity of the sacred heart of yoga.

Personal Websitehttp://www.kinoyoga.com
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Courses by Kino

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Ashtanga7
Ashtanga Primary Series in Tulum

Ashtanga Primary Series in Tulum with Kino Macgregor is a 6-class series that gives you the opportunity to move through several variations of the Ashtanga Yoga Primary...

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Ashtanga17
Ashtanga Primary Series

Kino MacGregor’s Ashtanga Yoga Primary Series course is a comprehensive practice program that brings a fresh, new perspective on this traditional method of yoga. Wheth...

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Travel24
The Global Yogi

Join Kino on the road and get behind the scenes insight on how she takes her practice off the mat to live her best yogi life. Follow along as Kino travels to Paris, Lo...

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Yoga34
Encyclopedia of Yoga

In this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. Starting with the Sanskrit pro...

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Meditation8
Heart-Centered Mindfulness

In this course, Kino MacGregor teaches you about the 6 enemies of the heart and shows you how to work through them. The six enemies are called the Arishadvargas. They ...

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Intermediate
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Yoga Pro Wheel5
Yoga Pro Plus Wheel with Kino

This series is all about how you can use the yoga wheel in your regular practice to develop more strength and flexibility. Follow along with Kino through a series of p...

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Beginner
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Meditation20
Beach and Sunset Meditation with Kino

Join Kino for a short meditation to help bring peace and calm to your life at any time of day. These practices will help you tune into your inner body, calm your mind,...

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Yoga8
Beach and Sunset Yoga with Kino

This course is the antidote for a busy life. Join Kino for a serene beachscape practices that will encourage you to tune out of your day and into the moment.

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Yoga31
One Month Beginner Yoga Challenge

Get 31 Days of KINO YOGA here. Join Kino's One Month Beginner Yoga Challenge to jump start your journey. You may have seen this course on YouTube, but you get to watch...

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Vinyasa1
Flow & Restore — 75 Minute Classes

Melting together the dynamism of a smooth vinyasa class with the stillness of a deeply restorative practice with Kino. Each class begins with breath-led, alignment-bas...

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Ashtanga11
Beginner Ashtanga Yoga

In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India....

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Yoga23
The Practice Kit

This practice kit is for anyone who is interested in yoga, from any style of yoga. Get to know Kino's teaching style and more.

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Ashtanga5
5 Day Ashtanga Immersion - A virtual ...

Dive into the world of Ashtanga yoga with me! This 5-day immersion is about sharing the gift of yoga, traditional Ashtanga teachings and the philosophical underpinning...

$87.00

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Yoga3
Yoga Basics with Kino

Learn some of the key functions of yoga through these basic classes that will help with building overall flexibility and strength.

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Yoga12
Yoga Drills

The yoga drills series is designed by Kino MacGregor to give you a toolbox to build strength and flexibility while focusing on specific poses, body parts and movement....

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Yoga8
Just Practice: Yoga Classes with Kino

In this series, Kino breaks down various poses and movements from the Ashtanga Yoga Method, encouraging you the get on your mat and just practice! This series includes...

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Yoga for Flexibility4
Flexibility, Splits and Straddles

Flexibility and openness in the hips can develop over time through the use of active and passive stretching, and with a calm and peaceful state of mind that accepts th...

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Meditation6
10 Minute Meditations

These 10 minute yoga classes are a mix of all different styles. There’s something for you when you want to wind down, and also for when you want to build strength. If ...

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Ashtanga7
Be A Student: Yoga Practice with Kino...

Discover the foundations of ashtanga with Kino as a student in classes around the world.

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Yoga7
Miami TV Yoga Life

Tune into this series that Kino recorded for Miami TV Life about how to get started living the yogi life- complete with practices and tips.

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Intermediate
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Ashtanga7
Kino Ashtanga Yoga DVDs

Move with strength and grace during this series of lessons guided by Kino as she provides an explanation of the purpose, technique, and benefits of the Ashtanga Yoga w...

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Yoga32
Yoga Sutras

The Yoga Sutra of Patanjali is a collection of ancient philosophies that hold all the wisdom of the yoga tradition. With this course, Kino will help you to understand ...

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Advanced
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Yoga4
Advance Your Practice

If you’re ready to take your yoga practice to the next level, Then Advance Your Practice is the course for you. Each of the videos in this course offers a sequence tha...

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Yoga4
Summer Yoga

Kino’s popular Summer Yoga course from her YouTube channel is now available completely ad-free on OmStars! Reignite your inner fires, build strength in the core and up...

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Yoga4
Ease Into Your Practice

Ease Into Your Practice features several beginner sequences that will help you get started with a regular yoga practice. Enjoy each of these yoga sequences from Kino’s...

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Talk Show3
Living the Yogi's Life

Are you ready to fully embrace the yogi life? Join Kino for some conversations about what it really means to live the yogi life and how to do it. This course features ...

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Meditation12
Meditation For Life

Whether you're new to meditation, or just looking to reinvigorate your sitting practice, this is the perfect place to start. Join Kino for this course, featuring 11 cl...

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Yoga8
Beginner's Beach Yoga

Join Kino for this Beginner Beach Yoga series and put the fun back into your practice! This course features 6 classes that focus on positive feelings like Joy, Peace, ...

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Meditation6
Inner Light, A Meditation With Kino M...

Join Kino for a meditation to help bring peace and calm to your life at any time of day. These practices will help you tune in to your inner body, calm your mind, reli...

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Talk Show20
Seek UP

Seek Up is Kino's new talk show that's all about living the yogi life! Join Kino for conversations about various yoga related topics, questions from students, sit-down...

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Yoga32
30 Day Yoga Living Challenge

30-Day Yoga Living is an all-encompassing introduction to the whole tradition of yoga, featuring a variety of teachers, styles, and approaches to the practice curated ...

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Yoga1
Handstand Drills - Live Class Replay ...

Practice your handstand tucks with this Handstand Drills filmed for OmStars Live!

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Meditation1
Learn How to Meditate - Live Class Re...

Did you miss Kino’s live meditation session? No worries, you can re-watch this meditation whenever you want.

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Life & Style19
Kino's Closet

With this new series, fashion lover, Kino MacGregor, is giving you an inside look at what she keeps in her closet! Discover first-hand what it looks like to apply the ...

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Yoga Philosophy31
Yoga Is Dharma Talks

Welcome to a journey into what yoga is... Join Kino for an insightful course that will help you come to a deeper, heartfelt understanding of yoga is for you! This seri...

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Yoga for Flexibility2
Backbend Flows - Live Class Replay wi...

This is where all of out live backbend practices live. Tune in for a live, guided practice via our live streaming feature, or log on to practice your favourite live pr...

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Kino MacGregor
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Yoga9
Yoga Classes for Beginners

This is where all of our Beginner live practices live. Tune in for a live, guided practice via our LiveStreaming feature, or log on to practice your favorite practices...

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Ashtanga9
Ashtanga Yoga Basics - Live Class Rep...

This is where you'll find all of our Live Ashtanga Yoga practices after they air. Whether you missed a live practice or you made it and loved it, this is where you can...

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Intermediate
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Kino MacGregor
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Yoga7
Arm Balance Basics

It’s called arm balance basics, but that doesn’t mean the classes are basic! In this course, you will be working with some of the Basic Arm Balances from the Ashtanga ...

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Handstands16
Handstand Mechanics

If you love handstands and you’re ready to put in the work to strengthen, improve and finally find stability in your handstand practice, then this course is for you! J...

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Handstands16
Handstand Mechanics

If you love handstands and you’re ready to put in the work to strengthen, improve and finally find stability in your handstand practice, then this course is for you! ...

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Intermediate
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Kino MacGregor
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Yoga for Strength15
Be Strong

Ready to start building a stronger yoga practice? Join Kino for a 13-class series that builds you up from the foundational work of strength, all the way into some of t...

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Kino MacGregor
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Ashtanga25
Ashtanga Playlist for Beginners

The Ashtanga Playlist for Beginners is list of Ashtanga Based practices that are designed for beginners. This playlist includes 15 classes that will introduce you to t...

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Yoga2
20 Minute Beginner Yoga for Strength ...

Join Kino for a total body yoga practice aimed at building both strength and flexibility. These 20 minute long sessions are perfectly timed to support your practice an...

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Life & Style3
A Day in the Yogi's Life with Kino Ma...

Ready to experience A Day in the Life of a Yogi, Kino Macgregor style? In this episode, you’ll get to spend a whole day with Kino and see exactly what a typical day in...

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Kino MacGregor
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Yoga4
10 Minute Beginner Yoga for Strength ...

Join Kino for a total body yoga practice aimed at building both strength and flexibility. These XXX minute long sessions are perfectly timed to support your practice a...

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Intermediate
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Kino MacGregor
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Yoga for Strength7
Arm Balance Basics

It’s called arm balance basics, but that doesn’t mean the classes are basic! In this course, you will be working with some of the Basic Arm Balances from the Ashtanga ...

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Intermediate
Challenges
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Kino MacGregor
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Ashtanga16
Ashtanga Second Series

The Ashtanga Yoga Second Series is a challenging practice that has the power to transform every aspect of your life. This course is designed for dedicated Ashtanga Yog...

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Kino MacGregor
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Ashtanga16
Ashtanga Second Series

The Ashtanga Yoga Second Series is a challenging practice that has the power to transform every aspect of your life. This course is designed for dedicated Ashtanga Yog...

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Kino MacGregor
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Tutorials13
60 Second Tutorials with Kino MacGregor

Learn how to get into and out of your favorite yoga poses in 60 seconds of less with Kino's 60 Second tutorials! With this course, you'll learn the form, alignment, en...

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Yoga for Flexibility5
Beach Yoga Backbending

Join Kino for a Beach Yoga course that’s designed to complement your everyday practice. This 3-part series takes place on the beautiful beaches of Antigua is all about...

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Intermediate
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Kino MacGregor
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Yoga9
Body Intelligence

Body Intelligence with Kino MacGregor is a 7-class course that’s designed to serve as an introduction to the subtle body. Use this series when you want to awaken new, ...

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Kino MacGregor
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Ashtanga23
Ashtanga Basics Challenge

This 10-day members only challenge is designed to take you on a mini deep dive into foundational postures and movements found in the Ashtanga Primary Series. Each day ...

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Intermediate
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Kino MacGregor
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Yoga4
Peace on The Beach: A Mini Series

Join Kino for a small series of practices along the beautiful shores of Costa Rica. Use these practices to access a deep state of inner peace, to connect with the root...

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Meditation15
Meditation Now

Join Kino for a beach-side meditation course that will help you explorer the body, mind and breath from a place of stillness and non-judgement. Cultivate loving kindne...

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Kino MacGregor
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Yoga39
Practice of Peace Challenge

With as little as five minutes a day you can make a qualitative impact of the state of your mind, bringing more peace, love and joy into every moment of your life. If ...

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Restorative12
Gentle Flow for All Levels - Live Cla...

Slow things down and take it easy when you join Kino for the classes in this Gentle Vinyasa Flow series. Use this as an opportunity to let go and make peace with your ...

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Meditation19
Urban Meditation

With as little as five minutes a day you can make a qualitative impact of the state of your mind, bringing more peace, love and joy into every moment of your life. If ...

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Beginner
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Kino MacGregor
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Yoga5
Restore & Revive: Yoga for Stress Relief

In this course, you will learn how to remain calm and peaceful through the practice of yoga, even as you face the stresses and struggles of everyday life. Add these cl...

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Yoga13
Yoga Drills - Live Class Replay with ...

This course features all of Kino's LIVE yoga drills practices on replay. Whether there was one particular class you really loved or you want to practice all of these c...

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Kino MacGregor
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Ashtanga18
Ashtanga Home Practice Challenge

Join Kino for an Ashtanga Course that will help you develop a home practice using the Ashtanga Yoga Primary Series and the Ashtanga Yoga Second Series. Explore your pr...

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Kino MacGregor
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Ashtanga18
Ashtanga Home Practice

Join Kino for an Ashtanga Course that will help you develop a home practice using the Ashtanga Yoga Primary Series and the Ashtanga Yoga Second Series. Explore your pr...

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Kino MacGregor
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Yoga for Strength15
Be Strong Yoga Challenge

The decision to be strong is a statement of self-worth. When you decide you’re worth it, you also decide that you’re willing to put in the work to be strong. It’s a sh...

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Yoga32
Yoga Is

Welcome to the perfect place to start your yoga journey! For the first time on Omstars, Kino is guiding you through 31 days of practice with a brand new video everyday...

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Meditation11
Everyday Metta - Loving Kindness Medi...

Kindness is the essence of what it truly means to be a yogi. This insightful course, Everyday Metta, will help you connect with that heartfelt sense of kindness and co...

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Intermediate
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Kino MacGregor
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Yoga7
Quick Yoga Core - Live Class Replay w...

Quick Yoga Core is a series of seven classes that will light that inner fire leave you feeling STRONG. These short practices encourage endurance so that you can work t...

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Kino MacGregor
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Yoga13
Yoga Drills Challenge

Prepare to be challenged! The practices in this course are signature Kino. You will find yourself encouraged to get in touch with new levels of endurance and power whi...

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Yoga8
Yin Yoga for Deep Relaxation and Heal...

Join Kino MacGregor for a one hour yin yoga and meditation to reduce stress, calm the nervous system, and increase flexibility. A perfect practice for all levels, begi...

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Vinyasa4
Yoga for Busy People

Life can be so busy sometimes that your practice can fall by the wayside. Kino designed this course for the days when you feel like there's no time for yoga. It consis...

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Kino MacGregor
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Vinyasa7
Yoga for a Happy Day — One Hour Classes

A full one hour practice session with Kino that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is ...

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Vinyasa1
One Hour Yoga Classes with Kino

Welcome to well rounded one hour yoga classes with Kino for all levels. Kino will begin with the breath, teaching you the deep rhythmic breath at the center of this pr...

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Kino MacGregor
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Ashtanga7
Ashtanga Second Series: Build your Sa...

The Second Series of Ashtanga Yoga, also known as Nadi Shodhana, requires strength and dedication and lots of practice. Kino is here to guide you through with her stea...

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Podcast3
Yoga Inspiration

Stay inspired to practice yoga! Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a ...

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Yoga39
How to Start Yoga at Home

This is a 5-Week Live-streamed Beginner Course starting May 2nd, running until 30th. If you’re interested in yoga but don’t know where to start this course is for you!

$40.00

or $50.00 for
non-subscribers
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Intermediate
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Kino MacGregor
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Ashtanga2
Ashtanga Yoga Guided Full Primary Series

Join Kino MacGregor at Miami Life Center for four special event classes and dive into the traditional Guided Full Primary Series. This is a Sanskrit-counted class with...

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Meditation6
Meditations for Manifestation

Manifesting is pretty popular these days and you're probably interested in seeking positive changes in your life. Perhaps though, you feel frustrated with the casual w...

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Kino MacGregor
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Restorative6
10 Minute Gentle Yoga for Relaxation ...

Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels. These 10 minute long sessions bring you just enough peace to ...

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Kino MacGregor
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Restorative5
20 Minute Gentle Yoga for Relaxation ...

Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels. These 20 minute long sessions bring you just enough peace to ...

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Kino MacGregor
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Yoga5
30 Minute Beginner Yoga for Strength ...

Join Kino for a total body yoga practice aimed at building both strength and flexibility. These 30 minute long sessions are perfectly timed to support your practice an...

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Kino MacGregor
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Yoga1
One Hour Yoga Drills

Join this strength journey if you want to laugh, have fun and share the warm heart of yoga with me. Work on planks, lift-ups, arm balances, and core! Leave with lots o...

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Intermediate
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Kino MacGregor
Josey Prior
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Arm Balance11
Fly Like a Yogi

Join us for a 10 class course, Fly Like A Yogi, where we will focusing on arm balances in a way that makes them accessible for everyone. Did you know that arm balances...

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Intermediate
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Kino MacGregor
Kerri Verna
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Handstands23
21 Days to an Effective Handstand Series

21 Days To An Effective Handstand is a video series that will take you on a journey to finding joy and peace in your practice as you build your way up to the ever chal...

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Kino MacGregor
Josey Prior
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Yoga11
Fly Like a Yogi

Time for another yoga challenge! This month, we’re focusing on giving back to an organization that has a very special place in our hearts – RAINN – The Rape, Abuse and...

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Beginner
Practice
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Hosts
Kino MacGregor
Kerri Verna
StyleEpisodes
Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kerri Verna
Kino MacGregor
StyleEpisodes
Yoga20
Beginner Yoga

Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...

preview video iconPreview Course
Beginner
Practice
Avatar image for primary hostAvatar image for second host
Hosts
Kerri Verna
Kino MacGregor
StyleEpisodes
Yoga33
Basic Yoga Mix 30 Day Plan

Thank you for choosing this Basic Yoga Mix! Kino and Kerri will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 3...