Kino MacGregor
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (miamilifecenter.com).
Yoga for Kino is more than just a “workout”— it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love. You can find her teaching classes and workshops all over the world, on her Instagram with over 1 million followers, on her YouTube channel with over 100 million views and on Omstars, where all her newest and most inspired video content lives. With more than 20 years of experience in Ashtanga Yoga and 18 years of experience in Vipassana Meditation, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga and practice into the Fifth Series of Ashtanga Yoga.
Being strong in yoga is just not about a powerful handstand or a deep backbend for Kino, nor is yoga a game of extreme ableism where yogis compete with one another. Instead, Kino sees yoga a daily ritual where people tune deeply in to their spiritual center and experience the peace of the Eternal Divine. Kino believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages and writes a Yogi Assignment blog based on her popular Yogi Assignment book. Rather than it being an exclusive club for the privileged elite, yoga is for everyone and it is the international community of yogis who are responsible for the integrity of the sacred heart of yoga.
Courses by Kino
Preview Course
In this series, Kino breaks down various poses and movements from the Ashtanga Yoga Method, encouraging you the get on your mat and just practice! This series includes...
Preview CourseKino MacGregor’s Ashtanga Yoga Primary Series course is a comprehensive practice program that brings a fresh, new perspective on this traditional method of yoga. Wheth...
Preview CourseJoin Kino on the road and get behind the scenes insight on how she takes her practice off the mat to live her best yogi life. Follow along as Kino travels to Paris, Lo...
Preview CourseIn this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. Starting with the Sanskrit pro...
Preview CourseIn this course, Kino MacGregor teaches you about the 6 enemies of the heart and shows you how to work through them. The six enemies are called the Arishadvargas. They ...
Preview CourseThis series is all about how you can use the yoga wheel in your regular practice to develop more strength and flexibility. Follow along with Kino through a series of p...
Preview CourseJoin Kino for a short meditation to help bring peace and calm to your life at any time of day. These practices will help you tune into your inner body, calm your mind,...
Preview CourseThis course is the antidote for a busy life. Join Kino for a serene beachscape practices that will encourage you to tune out of your day and into the moment.
Preview CourseGet 31 Days of KINO YOGA here. Join Kino's One Month Beginner Yoga Challenge to jump start your journey. You may have seen this course on YouTube, but you get to watch...
Preview CourseJoin Kino for a meditation to help bring peace and calm to your life at any time of day. These practices will help you tune in to your inner body, calm your mind, reli...
Preview CourseIn this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India....
Preview CourseThis practice kit is for anyone who is interested in yoga, from any style of yoga. Get to know Kino's teaching style and more.
Preview CourseJoin Kino for this Beginner Beach Yoga series and put the fun back into your practice! This course features 6 classes that focus on positive feelings like Joy, Peace, ...
Preview CourseLearn some of the key functions of yoga through these basic classes that will help with building overall flexibility and strength.
Preview CourseThe yoga drills series is designed by Kino MacGregor to give you a toolbox to build strength and flexibility while focusing on specific poses, body parts and movement....
Preview CourseWhether you're new to meditation, or just looking to reinvigorate your sitting practice, this is the perfect place to start. Join Kino for this course, featuring 11 cl...
Preview CourseFlexibility and openness in the hips can develop over time through the use of active and passive stretching, and with a calm and peaceful state of mind that accepts th...
Preview CourseAre you ready to fully embrace the yogi life? Join Kino for some conversations about what it really means to live the yogi life and how to do it. This course features ...
Preview CourseDiscover the foundations of ashtanga with Kino as a student in classes around the world.
Preview CourseTune into this series that Kino recorded for Miami TV Life about how to get started living the yogi life- complete with practices and tips.
Preview CourseMove with strength and grace during this series of lessons guided by Kino as she provides an explanation of the purpose, technique, and benefits of the Ashtanga Yoga w...
Preview CourseThe Yoga Sutra of Patanjali is a collection of ancient philosophies that hold all the wisdom of the yoga tradition. With this course, Kino will help you to understand ...
Preview CourseIf you’re ready to take your yoga practice to the next level, Then Advance Your Practice is the course for you. Each of the videos in this course offers a sequence tha...
Preview CourseKino’s popular Summer Yoga course from her YouTube channel is now available completely ad-free on OmStars! Reignite your inner fires, build strength in the core and up...
Preview CourseEase Into Your Practice features several beginner sequences that will help you get started with a regular yoga practice. Enjoy each of these yoga sequences from Kino’s...
Preview CourseSeek Up is Kino's new talk show that's all about living the yogi life! Join Kino for conversations about various yoga related topics, questions from students, sit-down...
Preview Course
Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...
Preview Course21 Days To An Effective Handstand is a video series that will take you on a journey to finding joy and peace in your practice as you build your way up to the ever chal...
Preview CourseYoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body w...
Preview CourseThank you for choosing this Basic Yoga Mix! Kino and Kerri will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 3...