Kino promotional image for One Million Yogi

Join the #HandstandMechanics challenge

Learn more

Improving Your Meditation Practice:

Episodes

  • thumbnail image for How Breath Affects Meditation

    Duration: 31 minutes, 10 seconds

    How Breath Affects Meditation

    Do you find yourself trying to meditate and not sure how to breathe to enter “Samadhi” (the state of Yoga)? In this v... More

  • thumbnail image for How to Reach a Meditative State

    Duration: 39 minutes, 44 seconds

    How to Reach a Meditative State

    Join Yogiraj Alan Finger on this session and learn how to “Meditate”; how to stop the fluctuations of the mind that o... More

  • thumbnail image for Tips for Meditation

    Duration: 5 minutes, 35 seconds

    Tips for Meditation

    Imagine a lake with lots of fluctuations on the water: if the water becomes still, we can see the beautiful reflectio... More

  • thumbnail image for ISHTA Pranayama Lecture

    Duration: 1 hour, 58 minutes, 41 seconds

    ISHTA Pranayama Lecture

    In this video, Yoga Master Alan Finger discusses and teaches basic tantric pranayama techniques to teachers in traini... More

Sign Up

Get immediate access to our complete body of yoga content and practice with us today!

$14.99 Per month

Unlimited Streaming

New Courses Every Month

World's Best Teachers

Cancel Anytime

Two Months Free!

$149.99 Per year

Unlimited Streaming

New Courses Every Month

World's Best Teachers

One year commitment

Two Months Free!

Sign up now