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Integrated Energizing Flow — From Backbends to ...

Power Yoga - 4 Lessons

Subscribe to get unlimited access to this lesson and much more!

Full Body Flow

1 hour, 22 minutes, 38 seconds

Full Body Flow Express

36 minutes, 15 seconds

Cultivating Gratitude

56 minutes, 51 seconds

Thighs, Glorious Thighs

58 minutes, 31 seconds



Title:
Integrated Energizing Flow — From Backbends to Core

Description:
Join in for a sweaty strength building, calorie burning session or two with Sonia in this New Course Integrated Energizing Flow - From Backbends to Core! This course offers 3 classes that will help you shape up, plus 2 additional classes: Cultivating Gratitude and Fertility Goddess. Give these practices a try to see what they're all about!

Host:
Sonia Ribas

Style:
Power Yoga

Level:
Intermediate

Lesson Count:
4 lessons

Total Duration:
3 hours, 54 minutes, 16 seconds

Students:
7912

Course Created On:
May 30th, 2018

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